For the strong, the weak, the fit and not so fit. Not matter what condition you start in we will provide you with the tools to challenge and change you. Set online and Round 12, we will train as a group once per week, whilst you work on completing the workouts and challenge set each week. The program, with an emphasis on fat loss, will include a private page for us to share recipes, workouts, weekly challenges and inspiration. To ensure you keep on track we will weigh and measure at the start, week 5 and week 10, keeping you accountable and on top of your goals.

 

Whatever your goals may be, we have no doubt that if you follow our program you will be heading towards achieving them, if not smashing them. 

  

12 WEEK COURSE

WEIGH IN DAY

21/04/18 from 8:30am - 11:30am

START DATE 

23/04/18 - 14/07/18 

1 SESSION PER WEEK 

Friday  

TIME 

6pm

LOCATION

Round 12 Boxing and Fitness Centre

COST

$249

10 week, cash prize for greatest overall loss!!

COST INCLUDES

 - Weekly: challenges, recipes & 1 x private group training session

 - A private page  with continuous support and accountability  challenges to keep you motivated and dedicated throughout the course

 - Start, 5 week and 10 week measurement and weighing will take place to gauge progression and make any changes needed to ensure goals are attained 

Register Now 

12 Week Challenge Winner

‚Äč

Marissa took part in our 12 week online challenge and smashed it! This course had weekly challenges to keep you moving and to sculpt the body, plus 12 weeks of deliciously nutritious recipes. Marissa set realistic goals and didn't deprive herself to get the results she wanted. 

Marissa loses:

Weight 10.3kg

Arm 2.6cm

Waist 9.5cm 

Belly 15.1cm

Widest part of hips 9.1cm